Weigh In record (no journal entry) for 30 January 2020
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158.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2020:
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1097 kcal
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Fat: 58.83g | Prot: 72.10g | Carb: 72.12g.
Breakfast: Tal e Qual Adoçante , Azeite de Oliva Extra-Virgem, Boa Nata Queijo Minas Padrão, Ovo. Lunch: Maracujá, Tomates, Carne de Porco do Lombo Assada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Ovo, DEUSA Farinha de Mandioca Biju, Abobrinha Refogada, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Boa Nata Queijo Minas Padrão, Flormel Doce de Coco com Abacaxi, Perfetto Picolé Fazendo Festa. more...
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losing 1.8 lb a week
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Fabiana Mila's weight history
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