Weigh In record (no journal entry) for 29 January 2020
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142.0 lb
Lost so far: 42.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2020:
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643 kcal
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Fat: 41.73g | Prot: 29.03g | Carb: 35.56g.
Lunch: Salada Vinagrete, Ervilhas, Molho de Tomate, Ovo Cozido. Dinner: Natural Life Sopa Termogênica Light Sabor Cenoura, Perdigão Linguiça na Brasa. Snacks/Other: Frimesa Iogurte Natural Integral, Natural Life Granola Tradicional, Natural Life Semente de Chia. more...
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losing 1.5 lb a week
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anaclaudiamgil's weight history
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