ricardo0liveira's Journal, 27 January 2020

voltando a monitorar o peso semanal
201.3 lb Lost so far: 26.9 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2020:
426 kcal Fat: 22.92g | Prot: 22.62g | Carb: 31.73g.   Lunch: Coca-Cola Refrigerante Zero, Hambúrguer Grande. more...
2509 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.4 lb a week

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