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FluffynotFat58
Journal
27 Jan 20
FluffynotFat58's Journal, 27 January 2020
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Weigh In record (no journal entry) for 27 January 2020
255.0 lb
Lost so far:
21.4 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2020:
1370 kcal
Fat: 48.09g | Prot: 29.29g | Carb: 212.69g.
Breakfast:
Coffee, International Delight French Vanilla.
Lunch:
2% Fat Milk, Quaker Harvest Crunch Granola Cereal Original.
Dinner:
2% Fat Milk, Mr. Noodles Oriental, International Delight French Vanilla, Coffee, Bananas .
Snacks/Other:
Farmers Market Chocolate Chip Muffin .
more...
3303 kcal
Activities & Exercise:
Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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