Gong Xi Fa Cai
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262.5 lb
Lost so far: 34.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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2142 kcal
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Fat: 82.31g | Prot: 72.15g | Carb: 293.54g.
Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Driscoll's Raspberries, Trader Joe's Raw Brazil Nuts, Planet Oat Oatmilk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Quaker Life Cereal - Original. Lunch: Popeyes Chicken & Biscuits Sweet Tea, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Crispy Chicken Sandwich. Dinner: Panda Express Chow Mein, Panda Express Vegetable Spring Roll, Panda Express Hot Mustard Sauce, Panda Express Sweet & Sour Sauce, Panda Express Firecracker Shrimp. Snacks/Other: Bean Cake, Tostitos Bite Size Gold Tortilla Chips. more...
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losing 10.5 lb a week
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Comments
Happy New Year to you also.
25 Jan 20 by member: ClassicRocker
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25 Jan 20 by member: jcmama777
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25 Jan 20 by member: moopie321
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You are doing wo well! :0)
25 Jan 20 by member: binkytexas
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Gong Xi Fa Cai.🎉🎈🎉 God Bless You. 👼And Hi😀🙋♀️👋🌹💖
26 Jan 20 by member: Aymla
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