Weigh In record (no journal entry) for 25 January 2020
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209.9 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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183 kcal
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Fat: 1.43g | Prot: 18.97g | Carb: 23.34g.
Breakfast: Müller Reine Buttermilch, Heidelbeeren, Milbona Skyr Heidelbeere. more...
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losing 3.4 lb a week
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