Weigh In record (no journal entry) for 24 January 2020
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172.0 lb
Lost so far: 44.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2020:
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531 kcal
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Fat: 43.30g | Prot: 26.49g | Carb: 9.34g.
Breakfast: Bolo Low Carb, Canela, Jussara Creme de Leite Leve, Café, Walmart Queijo Mussarela, Ovo Frito, Bacon (Curado, Frito, Cozido). more...
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losing 2.6 lb a week
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renatabatista's weight history
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