Weigh In record (no journal entry) for 24 January 2020
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230.2 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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743 kcal
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Fat: 27.67g | Prot: 62.15g | Carb: 59.48g.
Breakfast: Café com Leite e Açúcar, Queijo Fresco. Lunch: Doce de Leite, Cenouras Cozidas, Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Feijão Carioca , Arroz Branco (Cozido). more...
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gaining 6.9 lb a week
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cristiana.tonini's weight history
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