Weigh In record (no journal entry) for 23 January 2020
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151.6 lb
Lost so far: 16.0 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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155 kcal
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Fat: 1.44g | Prot: 3.67g | Carb: 34.95g.
Breakfast: Quaker Aveia em Flocos Finos, Banana Prata, Mamão Formosa. more...
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losing 3.9 lb a week
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biancabarboza's weight history
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