Weigh In record (no journal entry) for 22 January 2020
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228.2 lb
Lost so far: 1.1 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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1716 kcal
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Fat: 89.08g | Prot: 134.18g | Carb: 90.29g.
Breakfast: Alibey Coalhada Seca, Tapioca, Café com Leite Integral. Lunch: La Pastina Tomates em Cubos, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Azeitonas Pretas, Champignon, Banana Frita, Abobrinha Refogada, Mamão Papaia, Costela Bovina. Snacks/Other: Melitta Café sem Açúcar . more...
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gaining 17.0 lb a week
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cristiana.tonini's weight history
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