anaclaudiamgil's Journal, 13 January 2020

Weigh In record (no journal entry) for 13 January 2020
146.6 lb Lost so far: 37.5 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2020:
83 kcal Fat: 2.58g | Prot: 2.68g | Carb: 12.37g.   Breakfast: Philadelphia Cream Cheese Light, Panco Pão de Forma Premium. more...
losing 0.8 lb a week

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