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Comi coisa que engorda...deve ser isso.
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133.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2020:
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1101 kcal
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Fat: 33.25g | Prot: 43.54g | Carb: 159.89g.
Breakfast: Leite de Amêndoas, Kobber Granola de Cereais, Morangos, Abbott Glucerna SR, Leite de Amêndoas. Lunch: Coca-Cola Refrigerante Zero, Miss Croc Granola Salgada, Queijo Parmesão (Ralado), Becel Margarina Original, Macarrão. Dinner: Café, Tofu Mole, Bauducco Torrada Salgada, Sopa de Mandioquinha, Congelados da Sônia Sopa de Cebola. more...
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1609 kcal
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Activities & Exercise:
Hiking - 20 minutes, Watching TV/Computer - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 6.9 lb a week
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