Weigh In record (no journal entry) for 02 January 2020
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150.8 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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135 kcal
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Fat: 2.00g | Prot: 4.51g | Carb: 24.73g.
Breakfast: Pullman Pão Integral Original, Café com Açúcar, Nestlé Requeijão Light. more...
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gaining 3.9 lb a week
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