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venke1
Journal
30 Dec 19
venke1's Journal, 30 December 2019
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Weigh In record (no journal entry) for 30 December 2019
192.0 lb
Lost so far:
7.9 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 30 December 2019:
983 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 1.0 lb a week
13 Supporters
Support
Comments
Das schaut doch gut aus. 1,2 kg abgenommen in einer Woche und das trotz den Feiertagen. Super. Weiter so. Einen guten Rutsch ins Jahr 2020.
30 Dec 19 by member:
Prenzlauer1
Ich war sehr eisern, trotz Kuchen.... Aber zum Glück nicht von einer Einladung zur nächsten 😉 dir auch einen guten Rutsch morgen
30 Dec 19 by member:
venke1
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