Weigh In record (no journal entry) for 30 December 2019
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187.6 lb
Lost so far: 17.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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258 kcal
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Fat: 10.57g | Prot: 10.28g | Carb: 32.11g.
Breakfast: Apfelsinen, Milch 1,5%. Dinner: Delikato Heringssalat. more...
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losing 13.9 lb a week
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DickeTrulla's weight history
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