~Akasya~'s Journal, 29 December 2019

Weigh In record (no journal entry) for 29 December 2019
145.5 lb Lost so far: 13.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2019:
375 kcal Fat: 18.68g | Prot: 18.65g | Carb: 35.50g.   Breakfast: Süt. Dinner: Indomie Tavuk Aromalı Noodle, Yoğurt, Menemen. more...
losing 1.9 lb a week

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