Weigh In record (no journal entry) for 28 December 2019
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147.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 December 2019:
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573 kcal
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Fat: 22.97g | Prot: 60.75g | Carb: 35.98g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Danubio Cream Cheese Tradicional, Presunto Picado, Ovo (Inteiro), Café. Lunch: Tomates, Alface, Cenouras, Sonda Ameixa Vermelha, Qualitá Uva sem Semente Crimson, Pêssego, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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1632 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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