Fla_sg's Journal, 27 December 2019

Weigh In record (no journal entry) for 27 December 2019
150.6 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2019:
1961 kcal Fat: 88.76g | Prot: 47.32g | Carb: 242.48g.   Breakfast: Italac Leite Desnatado, Café com Açúcar, Pastel de Frango com Catupiry. Lunch: Funada Tubaína, Pastel de Frango com Catupiry. Dinner: Hershey's Chocolate Ao Leite Extra Cremoso. Snacks/Other: Lacta Bis Xtra. more...
1807 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fla_sg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.