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Ceia de natal exagerada 😂😂😂 mais vamos que vamos , tinha que registrar isso .
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162.7 lb
Lost so far: 50.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2019:
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1447 kcal
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Fat: 52.68g | Prot: 96.78g | Carb: 150.84g.
Lunch: Lucco Fit Escondidinho de Carne com Mandioquinha, Espinafre, Couve Manteiga Crua, Cebolas, Tomates, Perdigão Peito Chester. Dinner: Perdigão Chester Assa Fácil, Queijo Coalho. Snacks/Other: Favo de Mel Bem Casado, Brigadeiro, Substancia Pãozinho de Ricota, Risoles de Frango, Empada de Queijo, Salgadinho de Festa, Coxinha de Festa. more...
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gaining 2.7 lb a week
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