Weigh In record (no journal entry) for 06 March 2013
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174.4 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1051 kcal
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Fat: 29.94g | Prot: 42.82g | Carb: 147.51g.
Breakfast: Leite Fermentado, Suco de Uva Light, Queijo Gouda, Café, Pão Francês. Lunch: Feijoada, Farofa de Farinha de Mandioca, Arroz Branco. more...
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losing 1.5 lb a week
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Jomar Stabili's weight history
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