Weigh In record (no journal entry) for 19 December 2019
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152.6 lb
Lost so far: 31.5 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2019:
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274 kcal
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Fat: 14.35g | Prot: 17.84g | Carb: 18.11g.
Lunch: Tapioca, President Queijo Mussarela, Sadia Presunto Cozido Magro. more...
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losing 3.1 lb a week
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anaclaudiamgil's weight history
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