Weigh In record (no journal entry) for 16 December 2019
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206.6 lb
Lost so far: 18.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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934 kcal
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Fat: 43.56g | Prot: 91.48g | Carb: 42.70g.
Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Coxa de Frango no Forno, Grelhada ou Assada, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada). more...
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gaining 1.5 lb a week
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Daniungida's weight history
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