Weigh In record (no journal entry) for 13 December 2019
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173.1 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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4220 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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alanacerna's weight history
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