marivintevinte's Journal, 10 December 2019

203.0 lb Lost so far: 17.0 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

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757 kcal

Fat: 29.86g | Prot: 38.59g | Carb: 80.84g.   Breakfast: Café com Açúcar. Lunch: Rabanada Simples, Forno de Minas Empanadas 4 Queijos. Dinner: The Bakery Mini Panetone Gotas de Chocolate, Sashimi de Salmão. more...

356 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...