Weigh In record (no journal entry) for 28 November 2019
|
155.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2019:
|
1274 kcal
|
Fat: 81.71g | Prot: 61.89g | Carb: 67.26g.
Breakfast: Itambé Leite em Pó Integral, Melitta Café sem Açúcar , Vigor Requeijão Cremoso Tradicional, Ovo Cozido. Lunch: Ovo Cozido, Danone Grego Tradicional. Dinner: Poços de Caldas Requeijão Cremoso, Perdigão Mortadela Bolognella, Manteiga (com Sal), Ovo. Snacks/Other: Danone Iogurte Grego Frutas Vermelhas, Danone Iogurte Grego Frutas Vermelhas. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolline Brigido's weight history
|