Weigh In record (no journal entry) for 26 November 2019
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158.5 lb
Lost so far: 79.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2019:
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1082 kcal
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Fat: 63.41g | Prot: 86.37g | Carb: 39.06g.
Lunch: Italac Leite em Pó Integral, Ovo Cozido, Estrogonofe de Frango. more...
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steady weight
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Ser cada dia mais saudável é o alvo's weight history
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