Weigh In record (no journal entry) for 23 November 2019
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150.4 lb
Lost so far: 13.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2019:
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692 kcal
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Fat: 29.18g | Prot: 38.13g | Carb: 68.11g.
Lunch: Abobrinha Refogada, Cenouras Cozidas, Seara Coxinha da Asa. Snacks/Other: DIA Manga Espada, Dona Benta Bolo de Cenoura. more...
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losing 1.5 lb a week
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Lucynhaa's weight history
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