Weigh In record (no journal entry) for 23 November 2019
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121.5 lb
Lost so far: 7.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2019:
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430 kcal
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Fat: 17.62g | Prot: 13.45g | Carb: 54.95g.
Breakfast: Café, Brioche, Delisse Lait Demi Écrémé. more...
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steady weight
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