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💪🏽🙌🏼
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127.9 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2019:
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553 kcal
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Fat: 37.80g | Prot: 33.85g | Carb: 20.75g.
Breakfast: Aviação Manteiga com Sal, Ovo, Regina Queijo Mussarela, President Chantilly, Tomates Cereja. Lunch: Tirolez Queijo tipo Cottage, Pimentão Amarelo. Dinner: Mel, Campo da Serra Queijo Brie. more...
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losing 12.3 lb a week
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