Weigh In record (no journal entry) for 17 November 2019
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233.7 lb
Lost so far: 13.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2019:
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604 kcal
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Fat: 20.64g | Prot: 22.66g | Carb: 54.86g.
Breakfast: Pão de Forma. Lunch: Coca-Cola Coca-Cola Zero (Lata), Pastel de Carne. Dinner: Spoleto Camarão Cozido, Sadia Salaminho, Budweiser Cerveja. more...
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gaining 0.2 lb a week
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Marisa Novello's weight history
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