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Jejum intermitente 💪🙌👏👏👏👏👏👏😍
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160.3 lb
Lost so far: 77.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2019:
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1404 kcal
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Fat: 67.69g | Prot: 163.60g | Carb: 35.90g.
Breakfast: Shefa Leite Integral, Queijo Provolone, Tomates, Omelete. Lunch: Tomates, Stella d'Oro Molho de Tomate, Queijo Provolone, Mini Hambúrguer de frango caseiro, Mini Hambúrguer de frango caseiro. Dinner: Shefa Leite Integral, Mini Hambúrguer de frango caseiro. more...
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losing 9.3 lb a week
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Ser cada dia mais saudável é o alvo's weight history
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