Weigh In record (no journal entry) for 13 November 2019
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167.6 lb
Lost so far: 17.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2019:
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137 kcal
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Fat: 4.25g | Prot: 2.23g | Carb: 22.84g.
Lunch: Panco Rosquinha de Coco, Café com Leite Integral. more...
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losing 0.6 lb a week
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Sisa8364's weight history
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