Weigh In record (no journal entry) for 04 November 2019
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140.9 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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843 kcal
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Fat: 64.97g | Prot: 45.26g | Carb: 25.15g.
Breakfast: Vigor Queijo Processado UHT, Ovo Cozido. Lunch: Quiabo Cozido, Pele e Carne da Coxa de Frango, Azeite de Oliva Extra-Virgem, Repolho. Snacks/Other: Coco Seco, Sadia Queijo Mussarela (40g). more...
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losing 0.2 lb a week
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anaclaudia.esilva's weight history
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