Gabriela Braga02's Journal, 04 November 2019

145.9 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1772 kcal

Fat: 81.66g | Prot: 53.15g | Carb: 207.87g.   Breakfast: Banana Nanica. Lunch: Johnny Rockets The Original, Johnny Rockets American Fries. Dinner: Omelete, Prats Suco de Laranja Integral, Alface. Snacks/Other: Banana Nanica, Superbom Mel, Nestlé Farinha Láctea. more...

1988 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...