Weigh In record (no journal entry) for 02 November 2019
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162.9 lb
Lost so far: 13.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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1642 kcal
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Fat: 56.57g | Prot: 160.59g | Carb: 120.04g.
Breakfast: Batavo Iorgute Grego Pense Zero, Banana Prata. Lunch: Macarrão a Bolonhesa, Italac Creme de Leite, Royal Gelatina Zero, Abacaxi, Rúcula, Contra-filé Grelhado. more...
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losing 9.3 lb a week
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DamarisBoldrinLopes's weight history
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