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💃🏽
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170.4 lb
Lost so far: 43.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2019:
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611 kcal
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Fat: 26.66g | Prot: 54.25g | Carb: 40.48g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Cenouras, Couve Manteiga Refogada. Snacks/Other: Pipoca Branca (em Óleo), Ovo, Suco de Laranja com Couve. more...
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losing 1.3 lb a week
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Elena Moreira's weight history
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