Weigh In record (no journal entry) for 30 October 2019
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137.6 lb
Lost so far: 16.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2019:
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178 kcal
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Fat: 13.52g | Prot: 12.48g | Carb: 0.86g.
Breakfast: Ovo Frito, Ovo Frito. more...
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steady weight
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Leidin's weight history
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