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Mais uma semana vencida⬇️😁
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374.8 lb
Lost so far: 57.3 lb.
Still to go: 154.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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270 kcal
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Fat: 20.69g | Prot: 13.61g | Carb: 2.31g.
Breakfast: Melitta Café sem Açúcar , Omelete ou Ovos Mexidos, Itambé Creme de Leite Consistente. more...
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losing 2.9 lb a week
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