Weigh In record (no journal entry) for 25 October 2019
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118.4 lb
Lost so far: 17.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2019:
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1096 kcal
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Fat: 56.16g | Prot: 91.73g | Carb: 62.98g.
Dinner: Яблочный Крамбл, Кольраби, ВкусВилл Ножки Кролика. more...
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losing 1.5 lb a week
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