5 dias de jejum intermitente 16/8 + low carb + caminhada e corrida! 1,7kg a menos!
|
215.0 lb
Lost so far: 55.3 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
losing 5.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Luke Skywalkerr's weight history
|