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Na batalha! focada 💪
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151.7 lb
Lost so far: 60.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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322 kcal
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Fat: 14.62g | Prot: 26.58g | Carb: 19.19g.
Breakfast: Café, Café. Lunch: Sardinhas em Óleo (Enlatado), Espaguete sem Carne com Molho de Tomate. Snacks/Other: DIA Pão de Queijo Tradicional. more...
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losing 1.5 lb a week
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 Comments
CarolinaCastro01 muito obrigado 🤗
18 Oct 19 by member: lika62
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Parabéns posta foto do seu antes e depois
19 Oct 19 by member: mirandaandreza
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mirandaandreza vou tentar rs.
19 Oct 19 by member: lika62
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