I'm locked out again, waiting for a new password. Grrrrr. Also, I don't like this yo-yo scale. Just let me go below 190, please!
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192.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1155 kcal
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Fat: 85.89g | Prot: 68.37g | Carb: 21.68g.
Breakfast: Heavy Cream. Lunch: Feta Cheese, Zucchini, Chicken Breast (Skin Not Eaten), Butter. Dinner: Celery Root, Butter, Atlantic Salmon. Snacks/Other: red wine, Blackberries, Heavy Cream, Atlantic Salmon. more...
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gaining 9.8 lb a week
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