venke1's Journal, 10 October 2019

Weigh In record (no journal entry) for 10 October 2019

189.2 lb Lost so far: 13.0 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 October 2019:

2186 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 4.1 lb a week

Comments

Gut geschafft👍

10 Oct 19 by member: Prenzlauer1

Moin moin und einen schönen Donnerstag

10 Oct 19 by member: Wusel51

Danke 🙈... Aber auch nur, weil ich morgen zur Darmspiegelung muss und gerade son mieses zeug trinken muss😭

10 Oct 19 by member: venke1

🤣🤣🤣

10 Oct 19 by member: Prenzlauer1

Das Zeug ist echt fies. Du hat mein volles Mitgefühl❤

10 Oct 19 by member: Lionora1984


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venke1's weight history