Weigh In record (no journal entry) for 07 October 2019
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233.7 lb
Lost so far: 24.3 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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352 kcal
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Fat: 11.61g | Prot: 12.76g | Carb: 51.40g.
Breakfast: Lipton Ice Tea Limão Zero, Queijo Coalho, Pão Francês, Salada de Frutas. more...
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steady weight
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pati.lima79's weight history
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