Weigh In record (no journal entry) for 03 October 2019
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240.8 lb
Lost so far: 10.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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2096 kcal
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Fat: 72.92g | Prot: 191.73g | Carb: 184.87g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer . Lunch: Krystal Lemon Icebox Pie, Krystal Lemon Icebox Pie, Dinner Rolls , Green String Beans, Mashed Potatoes (Whole Milk Added) , Tyson Foods Chicken Livers. more...
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losing 5.6 lb a week
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rosemarysoule54's weight history
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