GlauRamos77's Journal, 01 October 2019

Weigh In record (no journal entry) for 01 October 2019
246.3 lb Lost so far: 22.5 lb.    Still to go: 67.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2019:
49 kcal Fat: 0.17g | Prot: 0.64g | Carb: 13.41g.   Breakfast: Apis Flora Extrato de Própolis, Limão, Vitao Psyllium. more...
gaining 1.3 lb a week

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