Weigh In record (no journal entry) for 30 September 2019
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168.4 lb
Lost so far: 75.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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668 kcal
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Fat: 20.36g | Prot: 96.28g | Carb: 23.36g.
Breakfast: Laranja Pêra, Ovo Cozido. Lunch: Lindt Bombom, Brócolis Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Filé de Frango Grelhado. Snacks/Other: Vitafor Whey Fort . more...
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losing 0.4 lb a week
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Bruna da Silva Paixao Casagrande's weight history
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