Weigh In record (no journal entry) for 29 September 2019
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120.4 lb
Lost so far: 7.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2019:
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1132 kcal
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Fat: 46.31g | Prot: 82.43g | Carb: 90.57g.
Breakfast: Melitta Café Tradicional, Bauducco Torrada Integral, Ovo Mexido. Lunch: Salada de Batata (Acompanhamento), Picanha sem Gordura, Camil Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Sonda Bisnaga Leite, Pudim de Leite Condensado. more...
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gaining 2.6 lb a week
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gracekmr's weight history
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