Weigh In record (no journal entry) for 25 September 2019
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267.2 lb
Lost so far: 30.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2019:
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829 kcal
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Fat: 59.65g | Prot: 50.37g | Carb: 25.65g.
Breakfast: Qualy Margarina Multigrãos, Sabor da Terra Semente de Chia, Queijo Parmesão (Ralado), Pif Paf Presunto, Qualitá Queijo Muçarela, Ovo. Lunch: Qualitá Queijo Muçarela, Abobrinha, Perdigão Salsicha Hot Dog. Dinner: Aurora Linguiça Calabresa, Chuchu Cozido, Tirol Requeijão Cremoso, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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4280 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Elliptical - 15 minutes, Bike Machine (Cycling) - 30 minutes, Treadmill - 9 minutes, Resting - 22 hours and 26 minutes. more...
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gaining 9.3 lb a week
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Aline Cristina ☆'s weight history
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