Weigh In record (no journal entry) for 25 September 2019
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179.0 lb
Lost so far: 35.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2019:
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896 kcal
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Fat: 44.67g | Prot: 62.52g | Carb: 60.84g.
Breakfast: Nespresso Café, Queijo Mozzarella, Sadia Presunto Fatiado. Lunch: Costela Bovina Assada, Tomates, Alface, Chuchu Cozido. Dinner: Bimbo Rap10 Fit, Queijo Mozzarella, Heinz Molho Barbecue Regular, Copacol Peito de Frango Desfiado. Snacks/Other: Kiwi. more...
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losing 2.0 lb a week
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Rosana SR's weight history
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